Weigh In record (no journal entry) for 20 November 2021
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50.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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331 kcal
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Fat: 7.41g | Prot: 7.88g | Carbs: 58.84g.
Breakfast: Mr. Djemius Toffee Jamboo, Яблоко, Быстров Хлопья Нежные Овсяные, Мандарины. more...
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Gaining 0.7 kg a Week
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