|
sayur campur isi jamur tiram, wortel, brokoli, bakso ikan plus orak arik telur jadi satuuu...plus perkedel tahu panggang... smangat defkal...
View Diet Calendar, 20 November 2021:
|
822 kcal
|
Fat: 17.78g | Prot: 36.05g | Carbs: 134.60g.
Breakfast: WRP Lose Weight. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bakso Ikan, Nasi Putih. Dinner: Pisang. Snacks/Other: Perkedel Jagung, Mie Telur (Ditambah, Masak), Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maeGibran's Weight History
|