Weigh In record (no journal entry) for 20 November 2021
|
70.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
172 kcal
|
Fat: 7.30g | Prot: 7.07g | Carbs: 20.24g.
Breakfast: Free Ride Кешью со Вкусом Том-Ям, Мясновъ Молоко 1%, Геркулес Овсяные Хлопья. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lelia270770's Weight History
|