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HGemmac
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21 Nov 21
HGemmac's Journal, 21 Nov 21
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B: 350 cal.
C- black bean & oatmeal powder
P- greek yogurt & protein milk
Fruits- blueberries & strawberries
F- 4 almonds & 2 walnuts
View Diet Calendar
, 21 November 2021:
350 kcal
Fat: 23.35g | Prot: 9.94g | Carbs: 30.74g.
Breakfast:
Blueberries , Walnuts, Almond Milk, Greek Yogurt, Almonds .
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