HGemmac's Journal, 21 Nov 21

B: 350 cal.

C- black bean & oatmeal powder
P- greek yogurt & protein milk
Fruits- blueberries & strawberries
F- 4 almonds & 2 walnuts

View Diet Calendar, 21 November 2021:
350 kcal Fat: 23.35g | Prot: 9.94g | Carbs: 30.74g.   Breakfast: Blueberries , Walnuts, Almond Milk, Greek Yogurt, Almonds . more...

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