Niat banget ampe ditimbang nih,biar jelas brp gram per sajian..karna di kemasan 5 per sajian katanya 30gram, ternyata 4 ajah
View Diet Calendar, 21 November 2021:
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2035 kcal
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Fat: 53.02g | Prot: 72.28g | Carbs: 322.62g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Semangka, Nissin Vegetable Crackers. Lunch: Otak Sapi, Finna Sambal Ijo Uleg, Nasi Putih (Butir-Sedang, Dimasak), Rendang. Dinner: Pisang, Bihun Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sambal Goreng, Paha Ayam. Snacks/Other: Nissin Vegetable Crackers, Nissin Vegetable Crackers, Madu Nusantara Madu, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Mariza Selai Nanas, Sari Roti Roti Tawar Gandum (2). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Nov 21 by member: Kang Aria
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Baru nyobain juga, ih terhibur bgt anak vetsin🤣🤣🤣
20 Nov 21 by member: LedyPutri
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LedyPutri's Weight History
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