Weigh In record (no journal entry) for 21 November 2021
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40.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1445 kcal
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Fat: 55.37g | Prot: 52.65g | Carbs: 186.58g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Шаурма Овощная. Dinner: Гранат, Айсберри Филевская Лакомка. Snacks/Other: Призма Яблоко Зеленое, Сыр Косичка, Эклер, MacCoffee Капучино Di Torino, Савушкин Продукт Творожок Кокос-Миндаль, Tuc Крекер со Вкусом Пиццы. more...
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1039 kcal
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Exercise:
Dance (fast step, aerobic) - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 9 hours. more...
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Gaining 2.8 kg a Week
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chat mouillé's Weight History
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