Weigh In record (no journal entry) for 21 November 2021
|
110.5 kg
Lost so far: 1.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2021:
|
469 kcal
|
Fat: 17.68g | Prot: 31.06g | Carbs: 46.39g.
Breakfast: Сырники, Гиппо Хурма, Савушкин Творог Мягкий Нежный 5%. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanja12-146's Weight History
|