Al Ota Chan.'s Journal, 21 Nov 21

Grilled chicken with brown toast

View Diet Calendar, 21 November 2021:
519 kcal Fat: 13.63g | Prot: 39.83g | Carbs: 61.70g.   Breakfast: جوافة. Lunch: صدر دجاج, خبز القمح الأسمر المحمص. more...
1462 kcal Exercise: Resting - 24 hours. more...

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Al Ota Chan.'s Weight History


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