511 kcal, Ädelostpaj, zucchini, romansallad, guacamole på grekisk fettfri youghurt.
View Diet Calendar, 21 November 2021:
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1553 kcal
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Fat: 77.59g | Prot: 77.61g | Carbs: 132.85g.
Breakfast: Holistic Proteinpulver Choklad, ICA Folke, Kalles Kaviar, St. Dalfour Royal Fikon, Saint Benoit Petit Brie, Dare Breton Original, Dala Ägg Ägg, Pop Bakery Smördeg. Lunch: Dare Breton Original, ICA Folke, ICA Baguetter, Kania Instant Tomato Soup. Dinner: Vitlök, Avokado, Arla Grekisk Yoghurt Low Fat Naturell, ICA Romansallad, Zucchini, Ädelostpaj. Snacks/Other: Fjällbergets Bageri Fabulous 50 % Protein Spannmålsfritt Knäcke, Kronans Cederpepparkakor. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I’d suggest you avoid fat free products , they’re full of sugar
25 Nov 21 by member: theodoroskosiatzis
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Of course she can , you don’t have to be so aggressive
25 Nov 21 by member: theodoroskosiatzis
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Don't worry I've used Arla's Superkrämig Grekisk yoghurt naturell. Ingredients: Högpastöriserad mjölk, yoghurtkultur, ystensym.
Näringsvärde/100g: enefgi 60 kcal, fett 0,2g, kolhydrater 4g, protein 11g
So no sugar added 🙂
25 Nov 21 by member: -Millan-
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25 Nov 21 by member: theodoroskosiatzis
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-Millan-'s Weight History
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