jinxy,'s Journal, 21 Nov 21

Weigh In record (no journal entry) for 21 November 2021
60 kg Lost so far: 12 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2021:
945 kcal Fat: 46.43g | Prot: 34.71g | Carbs: 96.35g.   Breakfast: Bimbo Nito. Lunch: Queso Fresco, Tortillas de Maíz. Dinner: Bistec de Res a la Mexicana. Snacks/Other: Valentina Salsa, Cheetos Horneados Poffs, Marinela Triki Trakes. more...
1556 kcal Exercise: Walking (moderate) - 5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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jinxy,'s Weight History


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