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jinxy,
Journal
21 Nov 21
jinxy,'s Journal, 21 Nov 21
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Weigh In record (no journal entry) for 21 November 2021
60 kg
Lost so far:
12 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2021:
945 kcal
Fat: 46.43g | Prot: 34.71g | Carbs: 96.35g.
Breakfast:
Bimbo Nito.
Lunch:
Queso Fresco, Tortillas de Maíz.
Dinner:
Bistec de Res a la Mexicana.
Snacks/Other:
Valentina Salsa, Cheetos Horneados Poffs, Marinela Triki Trakes.
more...
1556 kcal
Exercise:
Walking (moderate) - 5/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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jinxy,'s Weight History
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