Weigh In record (no journal entry) for 21 November 2021
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51 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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679 kcal
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Fat: 33.40g | Prot: 56.57g | Carbs: 77.81g.
Breakfast: Mermelada, Quaker Avena Tradicional, La Serenísima Queso en Fetas Danbo, Clara de Huevo. Lunch: Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas, Frutillas. Snacks/Other: Carilo Tostada de Arroz, Cormillot Mermelada de Frutilla Light, Manzana, La Serenísima Queso en Fetas Danbo. more...
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Losing 0.1 kg a Week
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clarisssa3's Weight History
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