Weigh In record (no journal entry) for 22 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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520 kcal
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Fat: 21.61g | Prot: 11.20g | Carbs: 72.46g.
Breakfast: Варенье, Овсяная Каша на Молоке, Чай, Простоквашино Сметана 15%, Хлеб Черный, Бутерброд с Маслом и Сыром, Вода из под Крана. Lunch: Карамель. more...
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Gaining 0.7 kg a Week
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dina782004's Weight History
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