樱之瑞儿's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
1107 kcal Fat: 14.38g | Prot: 78.12g | Carbs: 171.58g.   Breakfast: Calbee 巧克力味麦片, 麦片, 奇亚籽, 葡萄干(无籽), 爱氏晨曦 脱脂牛奶. Lunch: 无牌 倒蒸红薯干, 鸡胸肉(不吃皮), 全麦面包. Dinner: 柿子. more...

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樱之瑞儿's Weight History


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