Weigh In record (no journal entry) for 22 November 2021
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47.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1852 kcal
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Fat: 56.42g | Prot: 75.92g | Carbs: 250.14g.
Breakfast: Miel, Picard Pancakes. Lunch: Saint Alby Blanc de Poulet, Pomme, Saladinettes Taboulé Oriental, Saladinettes Carottes Râpées à la Ciboulette. Dinner: Lidl Compote Pomme Fraise , Freshona Champignon de Paris Émincés, Lidl Aiguillettes de Poulet , Combino Fusilli, Bridélice Crème Légère Semi Épaisse 18%. Snacks/Other: Auchan Boisson au Soja Nature, One Day More Granola aux Trois Chocolats . more...
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Gaining 2.8 kg a Week
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