Weigh In record (no journal entry) for 22 November 2021
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53 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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858 kcal
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Fat: 24.88g | Prot: 28.40g | Carbs: 126.88g.
Breakfast: Teh Manis, KFC Paha Bawah Crispy, Nasi Putih. Dinner: KFC Paha Bawah Crispy, Nasi Putih, Teh Manis. more...
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Losing 0.3 kg a Week
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Aurimawati's Weight History
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