Weigh In record (no journal entry) for 22 November 2021
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90.6 kg
Lost so far: 22.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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756 kcal
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Fat: 26.50g | Prot: 55.50g | Carbs: 63.00g.
Breakfast: Energy Pro Протеиновый Батончик Орех. Lunch: Energy Pro Протеиновый Батончик Орех. Dinner: NL International Смузи Тыква-Облепиха. Snacks/Other: NL International Коктейль Latte. more...
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Gaining 2.1 kg a Week
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Sara_🌸NL's Weight History
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