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hidup sehat itu harus, badan bagus itu bonus..
View Diet Calendar, 22 November 2021:
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1410 kcal
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Fat: 54.13g | Prot: 108.47g | Carbs: 122.98g.
Breakfast: Sari Roti Roti Tawar (2), Sunpride Pisang Single. Lunch: ABC Saus Sambal , Maestro Thousand Island Salad Dressing, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus, Telur Rebus. Dinner: Kacang Tanah, Rumah Makan Sederhana Ikan Teri Kering , Tape Singkong, Nissin Biskuit Gabin Original, Telur Asin, Tempe Goreng, Tempe Rebus, Tahu Kukus, Sawi Dimasak (dari Segar). Snacks/Other: Sunpride Pisang Single. more...
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 Comments
kata-katanya di acara fit & fun tadi:))
22 Nov 21 by member: wherlina285
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mithafadilah99's Weight History
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