Damn. idk what to say🙂
|
70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
758 kcal
|
Fat: 26.36g | Prot: 60.40g | Carbs: 66.29g.
Breakfast: Soto Ayam. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Uleg Sambal Pedas, Nasi Putih. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dheasintia's Weight History
|