Weigh In record (no journal entry) for 22 November 2021
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1484 kcal
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Fat: 19.93g | Prot: 96.75g | Carbs: 225.14g.
Breakfast: Hero Light Fragole, Misura Fibrextra Fette Biscottate Integrali, Fiorentini Gallette di Riso Ricoperte con Cioccolato al Latte. Lunch: Il Viaggiator Goloso Bresaola, Unes Bauletto Integrale. Dinner: Il Viaggiator Goloso Gallette di Riso, Wasa Fit, Carne di Petto di Tacchino, Sedano, Finocchio. Snacks/Other: Mirtilli, U! Multigrano Classico, U! Soya Drink, Fage Fruyo 0% Vaniglia. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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