Weigh In record (no journal entry) for 22 November 2021
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65 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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498 kcal
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Fat: 34.46g | Prot: 15.49g | Carbs: 28.29g.
Breakfast: Wasa Vollkorn, Frischkäse. Lunch: Lidl Salat Caesar. more...
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Losing 0.3 kg a Week
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SteffiLoehle's Weight History
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