Stephan-FFM's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
517 kcal Fat: 12.88g | Prot: 17.30g | Carbs: 84.84g.   Breakfast: Kräutertee, Naturjoghurt, Leinsamen, Alnatura Amaranth Gepufft, Orangen, REWE Apfel, Mangos, Edeka Bio Cranberries, Edeka Bio Hafer Flocken Vollkorn. more...
2151 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Neustart mit Müsli … 
22 Nov 21 by member: Stephan-FFM

     
 

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