Weigh In record (no journal entry) for 22 November 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1299 kcal
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Fat: 69.13g | Prot: 48.71g | Carbs: 118.82g.
Breakfast: Oatly Havredryck Deluxe, Glocken Gold Multivitamin Fruktdryck, Bregott Bregott Ekologisk, Naturell Ost, Fazer Frökusar. Lunch: Annas Pepparkakor, Kokt Ägg, Korv Stroganoff. Dinner: Findus Fläskytterfile med Gräddsås. Snacks/Other: Äppelkaka. more...
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Losing 0.9 kg a Week
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Smulan121's Weight History
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