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View Diet Calendar, 22 November 2021:
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1057 kcal
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Fat: 36.29g | Prot: 102.22g | Carbs: 91.44g.
Breakfast: Grapefruit (Pink and Red and White) , Jungle Instant Oats. Lunch: Tuna in Water (Canned), Lettuce. Dinner: PnP Butternut, Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Corn, Grilled or Baked Pork Chop. Snacks/Other: Woolworths Carrot Cake, Pick n Pay Sliced Biltong Beef , Pick n Pay Sliced Biltong Beef . more...
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