Weigh In record (no journal entry) for 22 November 2021
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65.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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882 kcal
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Fat: 26.04g | Prot: 47.34g | Carbs: 113.37g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Gatorade Morango-Maracujá, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Quero Feijão Carioca . Dinner: Misto Quente, Dafruta Suco de Maracujá. more...
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Gaining 0.2 kg a Week
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thaisaarah's Weight History
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