niselll's Journal, 23 Nov 21

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View Diet Calendar, 23 November 2021:
1339 kcal Fat: 51.49g | Prot: 76.63g | Carbs: 124.15g.   Breakfast: BreadTalk Roti Abon. Lunch: Sambal Goreng, Ayam Goreng, Kubis, Bawang Bombay, Wortel, Telur. Snacks/Other: Mangga, Mangga. more...
1762 kcal Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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