Weigh In record (no journal entry) for 23 November 2021
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111.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1087 kcal
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Fat: 45.37g | Prot: 33.61g | Carbs: 139.51g.
Breakfast: Оладьи, Кофе. Lunch: Борщ с Курицей. Dinner: Зеленый Чай, Картофельные Оладьи. Snacks/Other: Апельсин. more...
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Gaining 2.9 kg a Week
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maraymix's Weight History
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