Weigh In record (no journal entry) for 23 November 2021
|
95.1 kg
Lost so far: 6.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
309 kcal
|
Fat: 3.26g | Prot: 38.63g | Carbs: 35.85g.
Lunch: Brócolis Cozido, Friboi Carne Moída Patinho, Macarrão Integral Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabitanna's Weight History
|