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megmcneil
Journal
02 Dec 15
megmcneil's Journal, 02 Dec 15
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Weigh In record (no journal entry) for 02 December 2015
123.7 kg
Lost so far:
0 kg
.
Still to go:
51.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2015:
1073 kcal
Fat: 19.27g | Prot: 23.34g | Carbs: 211.57g.
Breakfast:
Toaster Bagel (with Fruit and Cream Cheese), Pear, Slim-Fast Shakes - Cappuccino Delight.
Lunch:
Mango Nectar, Kraft Macaroni & Cheese Dinner - Original.
Dinner:
Potato French Fries.
Snacks/Other:
Clementines.
more...
3716 kcal
Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 35 minutes, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes.
more...
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megmcneil's Weight History
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