Weigh In record (no journal entry) for 23 November 2021
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1302 kcal
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Fat: 58.14g | Prot: 58.56g | Carbs: 135.00g.
Breakfast: Natura List Endulzante con Stevia, Colun Leche Semi Descremada, Scientific Body Slim System. Lunch: Zumo de Limón, Chef Aceite Maravilla, Tomates, Dole Lechuga Escarola, Verduras Salteadas, Sadia Rebozado de Pollo, McKay Galletas Niza, Colun Leche Semidescremada Chocolate . Dinner: La Selecta Pan de Molde Integral, Huevo Revuelto, Lipton Yellow Label Tea, Natura List Endulzante con Stevia, Ambrosoli Jalea de Frambuesa . more...
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Losing 0.2 kg a Week
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Yasmín09's Weight History
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