Weigh In record (no journal entry) for 23 November 2021
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96 kg
Lost so far: 9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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181 kcal
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Fat: 2.60g | Prot: 30.40g | Carbs: 7.70g.
Breakfast: Proteinpannkakor. more...
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Losing 1.4 kg a Week
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Moonzinger's Weight History
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