jacinter's Journal, 23 Nov 21


View Diet Calendar, 23 November 2021:
2392 kcal Fat: 76.85g | Prot: 63.87g | Carbs: 357.99g.   Breakfast: Whole Milk, Muesli, Baxters Pumpkin & Sweet Potato Soup, Asda Black Beans, White Rice. Lunch: Tesco Finest All Butter Granola Square. Dinner: Toasted Sour Dough Bread, Molasses , Black Bean Sauce. Snacks/Other: Ambrosia Rice Pudding, Truffles. more...
2515 kcal Exercise: Walking (brisk) - 6.5/kph - 26 minutes, Cooking - 1 hour, Washing Dishes - 1 hour, Driving - 7 hours, Bicycling (moderate) - 21/kph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 34 minutes. more...

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