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i just broke my personal best! still a beginner at this new lifestyle and this journey, but i know i’ll get to where i want to be! cheers to health! cheers to life!
View Diet Calendar, 23 November 2021:
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934 kcal
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Fat: 40.42g | Prot: 54.86g | Carbs: 79.51g.
Breakfast: Mksmetics Slimming-K Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Pepsi Diet Pepsi (16.9 oz), Garlic, Trader Joe's Shawarma Beef Sirloin, Jasmine Rice (Cooked), Turmeric (Ground), Whole Foods Market Tzatziki, Member's Mark Unsalted Sweet Cream Butter. Dinner: Eggland's Best Large Grade A Eggs, Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango). Snacks/Other: Goli Apple Cider Vinegar Gummies, GNC Women's Ultra Mega Multivitamin, Vitafusion Power Zinc, Sambucol Black Elderberry Gummies, Eng Bee Tin Hopia Ube. more...
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3744 kcal
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Exercise:
Indoor Walk - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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tenaciousgee's Weight History
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