Weigh In record (no journal entry) for 24 November 2021
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85.4 kg
Lost so far: 1.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1787 kcal
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Fat: 96.93g | Prot: 57.17g | Carbs: 181.88g.
Breakfast: Kaffe. Second Breakfast: Kaffe med Mjölk, Chiquita Banan, Lindahls Kvarg Yoghurt Vanilj, AXA Havregryn, Arla Mjölk 3%. Lunch: Chiquita Banan. Tea: Macadamianötter. Dinner: Linssoppa. more...
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Losing 1.4 kg a Week
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Villsmossen's Weight History
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