Weigh In record (no journal entry) for 24 November 2021
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60.4 kg
Lost so far: 25.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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180 kcal
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Fat: 11.61g | Prot: 11.10g | Carbs: 8.41g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta, Domatesler, Salatalık (Kabuklu). more...
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Gaining 1.1 kg a Week
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gülseren&necati's Weight History
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