Weigh In record (no journal entry) for 24 November 2021
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140 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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608 kcal
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Fat: 34.41g | Prot: 27.56g | Carbs: 44.07g.
Breakfast: Nestlé La Truffe Chocolat 70% de Cacao, Moisan Pain Levain Bio, Жареное Яйцо, Sodeb'O Jambon Beurre, Soignon Les Tranches de Chèvre. more...
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Gaining 3.5 kg a Week
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helena-60's Weight History
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