Weigh In record (no journal entry) for 24 November 2021
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75.2 kg
Lost so far: 3.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1241 kcal
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Fat: 68.63g | Prot: 72.49g | Carbs: 89.31g.
Breakfast: Lider Salchichas Sureñas, Queso, Piña, Plátano Maduro Asado, Lider Palta Hass, Abrantes Champiñon Blanco, Huevos Revueltos (Enteros, Cocidos), Cebolla Morada, Lider Tomate. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Queso, Ajo, Lider Palta Hass, Pimiento Rojo, Abrantes Champiñon Blanco, Cebolla Morada, Lider Tomate, Plátano Maduro Asado. Snacks/Other: Marco Polo Maní Salado. more...
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Losing 0.9 kg a Week
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arguelloday2000's Weight History
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