Weigh In record (no journal entry) for 23 November 2021
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93.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1781 kcal
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Fat: 102.40g | Prot: 122.74g | Carbs: 88.48g.
Breakfast: Conad Fette Biscottate Integrali, MD Vivo Meglio Soya Vaniglia Drink. Lunch: Rinaldi Olio Extra Vergine di Oliva, Uncle Ben's Nacho Chips, Scottona Tartare di Bovino Adulto. Dinner: Mozzarella, Rinaldi Olio Extra Vergine di Oliva, Wasa Integrale. Snacks/Other: Ritter Sport Fondente Mandorle Intere e Quinoa, MD Vivo Meglio Soya Vaniglia Drink, Cappuccino. more...
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Losing 0.3 kg a Week
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demi6925's Weight History
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