Weigh In record (no journal entry) for 24 November 2021
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46.2 kg
Lost so far: 8.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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304 kcal
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Fat: 7.32g | Prot: 23.68g | Carbs: 37.88g.
Breakfast: Кофе (из Молотых Зерен), Йогурт Домашний. Lunch: Рыбный Суп. Dinner: Северное Молоко Кефир Вологодский 1%. Snacks/Other: Хурма. more...
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Losing 0.5 kg a Week
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ku4eryavaya.79's Weight History
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