tenaciousgee's Journal, 24 Nov 21

Day 2 of incorporating weights with walking
Farthest walking workout
Longest straight workout time
i am stronger by the day! 💪

View Diet Calendar, 24 November 2021:
949 kcal Fat: 42.13g | Prot: 66.13g | Carbs: 71.88g.   Breakfast: Mksmetics Slimming-K Coffee. Lunch: Lechon (Filipino), Jasmine Rice (Cooked), Laing. Dinner: Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango), Eggland's Best Large Grade A Eggs. Snacks/Other: Vitafusion Power Zinc, GNC Women's Ultra Mega Multivitamin, Eng Bee Tin Hopia Ube. more...
4951 kcal Exercise: Indoor Walk - 1 hour and 31 minutes, Apple Health - 22 hours and 29 minutes. more...



     
 

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