Weigh In record (no journal entry) for 25 November 2021
|
89.3 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1300 kcal
|
Fat: 90.19g | Prot: 70.67g | Carbs: 57.84g.
Breakfast: PnP Fresh Cream, Nespresso Coffee. Dinner: Lancewood White Cheddar Cheese, Kerrygold Softer Butter, Cooked Green String Beans (from Fresh), Avocados , Lancewood Low Fat Chunky Cottage Cheese Chives, Rainbow Simply Chicken Burgers. Snacks/Other: Nespresso Coffee, PnP Fresh Cream. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taryn S.'s Weight History
|