Weigh In record (no journal entry) for 25 November 2021
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49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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89 kcal
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Fat: 3.90g | Prot: 3.16g | Carbs: 9.33g.
Breakfast: Croquete de Carne, Nespresso Café Expresso. more...
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Losing 0.7 kg a Week
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