Weigh In record (no journal entry) for 25 November 2021
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84 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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370 kcal
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Fat: 15.69g | Prot: 11.50g | Carbs: 51.96g.
Breakfast: Trocken Geröstete Sonnenblumenkerne Geschält, Weintrauben, Banane, Kaufland Joghurt Mild - 3.5% Fett. more...
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Losing 1.0 kg a Week
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s68fischer's Weight History
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