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hasil setelah jadi: 150gr dada ayam 50gr buncis 100gr kentang
View Diet Calendar, 24 November 2021:
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1362 kcal
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Fat: 39.72g | Prot: 112.12g | Carbs: 140.45g.
Lunch: Bimoli Minyak Goreng, Buncis, Kentang Rebus, Dada Ayam Spicy Mantap. Dinner: Dada Ayam (Kulit tidak Dimakan), Bimoli Minyak Goreng, Dada Ayam Spicy Mantap, Kentang Rebus, Buncis. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Mangga. more...
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PIERROMUHAMMAD's Weight History
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