home scale
|
142.9 kg
Lost so far: 10.9 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
2303 kcal
|
Fat: 100.96g | Prot: 102.11g | Carbs: 251.95g.
Breakfast: Welch's 100% Grape Juice, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Green Olives, Giant Eagle Cherry Tomatoes, Burrito with Beef, Beans and Cheese, Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: A&W Diet Root Beer, Chow Mein Noodles, Sweet and Sour Sauce, Egg Roll with Chicken or Turkey, Contessa Orange Chicken with Sauce. more...
|
Losing 4.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LCT 1313's Weight History
|