Weigh In record (no journal entry) for 29 March 2011
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 19.48g | Prot: 47.00g | Carbs: 73.70g.
Breakfast: almond milk, oatmeal, grapefruit, coffee, coffeemate sugar free creamer. Lunch: tomato, high fiber tortilla, pickle, chicken breast. Snacks/Other: dove dark chocolate, lowfat cottage cheese, strawberries. more...
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steady weight
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skinnyfat11's Weight History
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