Weigh In record (no journal entry) for 25 November 2021
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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881 kcal
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Fat: 40.82g | Prot: 47.32g | Carbs: 74.83g.
Breakfast: Tapioca, Ovo Mexido. Lunch: Salada de Folhas, Lucco Fit Galinhada, Arroz Branco (Cozido), Camil Feijão Branco . Dinner: Língua Bovina Cozida, Canela, Pasta de Amendoim, Banana Prata. more...
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2930 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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cathiane's Weight History
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