Weigh In record (no journal entry) for 02 September 2014
|
64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
702 kcal
|
Fat: 26.06g | Prot: 47.40g | Carbs: 70.82g.
Breakfast: Schwan's Grilled Onions and Mushrooms. Lunch: Vanilla Yogurt (Lowfat). Dinner: Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree), Naturally Select Fruit & Nut Trail Mix. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sharonljohnson's Weight History
|