Weigh In record (no journal entry) for 26 November 2021
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53 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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249 kcal
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Fat: 7.30g | Prot: 29.00g | Carbs: 8.50g.
Breakfast: Ultimate Nutrition BCAA Powder 12000, Bombbar Протеиновый Батончик Чизкейк, Макдоналдс Капучино (0,2 L). more...
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Gaining 0.0 kg a Week
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se_men_ova's Weight History
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