|
體脂肪21.6%
|
74.1 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1075 kcal
|
Fat: 37.56g | Prot: 89.86g | Carbs: 84.72g.
Breakfast: 7-11 茶葉蛋. Lunch: 豬排骨, 豆皮, 蕃薯, 卜蜂 義式香草雞胸肉, 義美 無糖高纖豆奶, 全家 茶葉蛋（全家）. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClementHaoDai's Weight History
|