Weigh In record (no journal entry) for 26 November 2021
|
81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1208 kcal
|
Fat: 49.67g | Prot: 73.15g | Carbs: 113.76g.
Breakfast: Queijo Mozzarella, Pullman Pão Integral Original, Morangos, Hortifruti Mamão Formosa. Lunch: Antarctica Guaraná Zero, Rúcula, Bife de Carne de Vaca, Escondidinho de Carne Seca, Bolinho de Bacalhau, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Azeitonas Verdes Recheadas, Juréia Pepino em Conserva, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido), Batatas Fritas sem Gordura. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila Suppi's Weight History
|